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Choline PDF Print E-mail

Choline is a water-soluble, lipotropic "B" Group Vitamin.

Also known as Ch, Lipotropic Factor, Trimethylaminoethanol, Tansmethylation Factor or Trimethyl-Beta-Hydroxy-Ethylammonium.

Health Benefits:

  • Degeneration of the Adrenal Glands may occur as a result of Choline deficiency
  • may help to maintain the health of the Arteries
  • Atherosclerosis may occur as a result of Choline deficiency
  • may lower Blood Pressure in Hypertension patients
  • Degeneration of the Heart may occur as a result of Choline deficiency
  • may be helpful for the treatment of Heart Palpitations
  • an essential component of Cell Membranes (in its Phosphatidylcholine form, Choline comprises approximately 33% of Cell Membranes)
  • may regulate the function of the Gall Bladder
  • may help prevent degeneration of the Kidneys
  • may help prevent degeneration of the Eyes
  • may help prevent Liver Cancer
  • may help to prevent damage to Lymphocytes and apoptosis (cell death) of Lymphocytes
  • may improve Athletic Performance
  • may enhance the function of the Liver
  • may prevent the accumulation of dietary Fats within the Liver
  • may alleviate Hepatitis
  • may help to prevent Obesity
  • Muscle Weakness may occur as a result of Choline deficiency
  • may help alleviate Tics
  • may increase Alertness
  • may alleviate ADD/ADHD
  • impaired Brain function may occur as a result of Choline deficiency
  • Choline deficiency may lead to impaired (Muscle) Coordination
  • may increase the number of Dendrites within the Cerebral Cortex
  • may increase concentration
  • may alleviate Cluster Headaches
  • useful in the treatment of early-wake Insomnia
  • may improve some aspects of human intelligence and mental function
  • Memory loss may occur as a result of Choline deficiency
  • may improve learning ability
  • may alleviate both phases of Manic Depression
  • is a component of the Myelin Sheaths that insulate the Axons of Neurons of the Nervous System
  • may alleviate Parkinson's Disease
  • may improve the quality of sleep
  • may help to govern Rapid Eye Movement (REM) Sleep
  • may improve Verbal Fluency
  • may alleviate Tinnitus
  • may help to treat/prevent Asthma
  • Degeneration of the Lungs may occur as a result of Choline deficiency
  • supplementation during pregnancy may cause long-lasting memory enhancement in offspring
  • when consumed during pregnancy, it may help to prevent Neural Tube Defects in offspsring
  • may improve Sexual Desire (usually only in people aged 40 or over)
  • may improve (male) Sexual Performance
  • may enhance the ability of Arginine to stimulate the release of human Growth Hormone (hGH)
  • inhibits the body’s (urinary) excretion of Carnitine and Choline supplementation increases the body’s Carnitine levels
  • may facilitate the synthesis of endogenous Nucleic Acids
  • may help to prevent damage to the body’s endogenus Deoxyribonucleic Acid (DNA)
  • assists the body to conserve Folic Acid
  • may help to lower elevated Homocysteine levels (elevated Homocysteine is a known risk factor for many Cardiovascular Diseases)

Choline is available as a singular health supplement or as an ingredient in some health and nutrition supplements.

Choline is an ingredient in the following Ultima health and nutrition supplements: Brain Fuel, Fat Away, Metabolift, St John's WortTranquil Sleep and the Ultima 1 Nutritional Weight Loss Shake.